Yoga at Be the Change

Vinyasa Yoga is Flow Yoga, an athletic practice that unites Hatha Yoga postures (asanas) with breath (pranayama) to heat the body & produce a moving meditation.


Yoga is a physical practice accessible to many.

Vinyasa is a more athletic style of yoga.

This practice is for those 16+ yrs of age.


What you might need:

An open mind - Vinyasa Yoga is a practice that changes from class to class, and according to the Instructor.

Time - The door is never locked during class times, so you can arrive late if necessary. Once you are in the room and the practice has begun, there is no leaving.

Wear something comfortable. Cotton can get hot and become heavy if you sweat. And baggy t-shirts can obstruct breathing when hanging out in Down Dog.

Have an empty stomach.

Hydrate.

The room will be warm, not hot.


What you won't need:

Your cell phone - please leave those at home or turn them off when in the studio.

There are yoga mats free to borrow.

There are blocks and straps available.

You don't have to be flexible to do Yoga. The practice is flexible so that there is always a pose for everyone.

Each class is designed to be accessible to everyone - beginners and intermediate students all practice together so we learn through one another.

Donation Based Studio

No set fee does not means free.

The studio and teachers subsist solely from your donations.

BeThe Change Yoga Studio splits all proceeds 50/50 with teachers.

Some Special Events like Guest Instructors & DJ classes we would ask you to consider a larger donation to help cover the extra costs involved.

If this is not possible for you, we ask only that you contribute what you can when you can.

Yoga should be available to everyone.

Teachers at Be the Change

Certified Instructors are here to guide your practice  in a healthy direction.

Each teacher @ Be the Change Yoga Studio is here for you.

If you have questions or concerns, please feel free to arrive early or stay late.....we love to talk yoga, because we simply love yoga. 

Located: 428-2 E. Mendenhall St.

                       Bozeman, MT 59715

Street Parking and full parking lot in back.