YOGA NIDRA WITH REBECCA EGBERT.
GENTLE MOVEMENT THEN A GUIDED SAVASANA!!!!
THIS IS A GREAT WAY TO FREE YOUR WEEK FROM YOUR BODY AND MIND, SO YOU CAN FULLY ENJOY YOUR
WEEKEND!
BRING A PILLOW FOR YOUR HEAD AND A BLANKET FOR WARMTH.
"I HAVE HAD AN ASANA
PRACTICE AND A MEDITATION PRACTICE FOR YEARS, BUT NOTHING HAS FELT AS FULLY RELAXING AS REBECCA'S YOGA NIDRA! WHAT A WAY TO
FEEL GOOD AND LEAVE STRESS BEHIND!" - JESSICA